Amount of Serine in Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt there is 0.052 g of Serine. Change amount
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Serine
Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt.
Egg, white, dried, stabilized, glucose reduced
|
6.159 g
|
6.16%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
6.078 g
|
6.08%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.674 g
|
5.67%
|
Egg, white, dried
|
5.593 g
|
5.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Egg, whole, dried
|
3.773 g
|
3.77%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.661 g
|
3.66%
|
Soy protein concentrate, produced by alcohol extraction
|
3.369 g
|
3.37%
|
Soy protein concentrate, produced by acid wash
|
3.369 g
|
3.37%
|
Seaweed, spirulina, dried
|
2.998 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.994 g
|
2.99%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Egg, yolk, dried
|
2.814 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.734 g
|
2.73%
|
Soy flour, defatted
|
2.725 g
|
2.72%
|
Soy meal, defatted, raw
|
2.605 g
|
2.60%
|
Gelatins, dry powder, unsweetened
|
2.605 g
|
2.60%
|
Snacks, pork skins, plain
|
2.597 g
|
2.60%
|
Peanut flour, defatted
|
2.572 g
|
2.57%
|
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt are listed below.
Water
|
92.24 g
|
92.24%
|
Energy (calorie)
|
25 kcal
|
|
Energy (joule)
|
105 kJ
|
|
Protein
|
1.28 g
|
1.28%
|
Total lipid (fat)
|
0.2 g
|
0.2%
|
Ash
|
0.74 g
|
0.74%
|
Carbohydrate, by difference
|
5.54 g
|
5.54%
|
Fiber, total dietary
|
1.4 g
|
1.4%
|
Sugars, total
|
2.33 g
|
2.33%
|
Calcium, Ca
|
20 mg
|
0.02%
|
Iron, Fe
|
0.52 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
41 mg
|
0.04%
|
Potassium, K
|
253 mg
|
0.25%
|
Sodium, Na
|
6 mg
|
0.01%
|
Zinc, Zn
|
0.34 mg
|
|
Copper, Cu
|
0.073 mg
|
|
Manganese, Mn
|
0.263 mg
|
|
Selenium, Se
|
0.3 µg
|
|
Vitamin C, total ascorbic acid
|
6.8 mg
|
0.01%
|
Nutrients in Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt